resources
Atomic Habitsby James Clear
The Body Keeps the Scoreby Bessel Van Der Kolk
Broken Open: How Difficult Times Can Help us Grow by Elizabeth Lesser
The Dance of Anger by Harriet Lerner
Attachedby Amir Levine & Rachel Heller
Daring Greatlyby Brené Brown
Facing Codependenceby Pia Mellody
The Five Love Languagesby Gary Chapman
Getting Past Your Pastby Francine Shapiro