As a Licensed Professional Clinical Counselor and therapist in private practice, I provide counseling services in Lexington Kentucky for adolescents, adults, couples, and families seeking help for a range of issues including:
- Adjusting to change & life transitions
- Relationship difficulties
- Stress & weight management
- Substance abuse
- Trauma, loss, & grief
- Wellness Coaching
Drawing from my training as a counselor and coach, I work with clients in a variety of ways to enhance coping skills, develop tools for healthier communication and conflict resolution, identify barriers to success, and build on strengths to achieve life goals. Whether clients feel overwhelmed with everyday struggles or stuck in the shadows of longer-term turmoil, there is hope. I believe you will find it here.