Author: Samantha Laffoon

Have you ever received a gift, put it aside, and then sometime later (maybe months or even years) rediscovered it?  This just happened to me. &nb...

A few weeks ago, I received a phone call that rocked my world.  One minute I was going about a typical Tuesday evening and the next I was being told t...

Have you ever had the experience of being so focused on what you’re doing and then hit a wall with making progress?  Maybe you tell yourself something like “I’m...

Here in Ohio, the birds are chirping, flowers are blooming, the grass is green and I’m still wearing extra layers and a puffer coat more days than not...

Typically, and not surprisingly, people come to therapy not because they’re feeling lit up with joy, but because they’ve lost it in one or more areas of their l...

Since March of last year, I’ve been seeing clients 100% virtually.  At times, the experience has felt like a page out of a Dr. Seuss story (on phones, through v...

This is an invitation to disconnect from all external distractions and reconnect with your most powerful source: YOU.  As I said in last month’s blog, ever...

This is an invitation to disconnect from all external distractions and reconnect with your most powerful source: YOU.  As I said in last month’s blog, ever...

This is an invitation to disconnect from all external distractions and reconnect with your most powerful source: YOU.  As I said in last month’s blog, ever...

This is an invitation to disconnect from all external distractions and reconnect with your most powerful source: YOU.  As I said in last month’s blog, ever...